"Inn-Room Massage"
By Sara

Relax and enjoy one of our many massage treatments
 
Swedish- This is a light to medium pressure full body massage that stimulates circulation, increases muscle flexibility, and fosters general balance in the structure and function of both the muscular and skeletal systems.

Deep Tissue- Relieves muscle tension, promotes structural integration, reduces mental and emotional stress and improves organ and glandular balance. This massage is medium to deep pressure that focuses on the deepest layers of muscle tissue. It is both corrective and therapeutic and is recommended for those who receive massage on a regular basis. This massage can focus on the whole body or certain areas you would like your therapist to work on.

Sports Massage- This full body massage relieves muscular tension, pain and discomfort while increasing flexibility and circulation with a combination of massage and stretching. Great for relaxing and letting go.

Shoulder Stress- For those who experience high levels of stress; this upper body massage includes an invigorating upper back and neck massage, specifically focusing on the stressed areas, as well as an arm and hand massage relieving carpal tunnel symptoms. 

All Inn- Room Massages
$80

Sara is  available
Tuesday through Saturday
1 pm to 4pm

Reservations are required in advance
800-537-9276

Hiker’s Haven- A revitalizing leg and back massage that will melt your aches and pains away from your previous hike, or let your therapist help you increase you stamina for the upcoming hike you will be taking.  Either way let your therapist know and you’ll enjoy your White Mountain hike even more.

Reflexology- Sixty minutes focused on manipulation and pressure points on the feet that will stimulate different organs, glands and nerves to help the entire body feel refreshed and balanced.

Lymphatic Massage- Proper lymph drainage assists in maintaining the integrity of the immune system and helps to strengthen the body against immune system insufficiencies, such as; allergy symptoms, colds, arthritis and it helps relieve congestion in lymph ducts and nodes. Lymphatic helps restore proper lymph flow.

Prenatal Massage- Physical and emotional change can be demanding on a mother's wellness. Enhance growth development with this gentle massage focuses on high-stress areas, reducing swelling, and relief to weight bearing joints. **Prenatal massage can only be receive if mother to be is past her first 13 weeks and is NOT recommended for those who are experiencing a high-risk pregnancy.
 

Sara is a  licensed and skilled professional massage therapist who graduated from the New Hampshire Institute For Therapeutic Arts of Bridgton Maine in 2005. She is nationally certified and certified in the state of New Hampshire. She has spent the last five years of her career working the summers in New Hampshire and winters in Vail Colorado. She is currently working her way into the nursing profession and attends the White Mountain Community College in Berlin New Hampshire